Detta blogginlägg är skrivet av Benny Sjölind.
Several magazines, including Runner’s World, have referenced the benefits of running twice a day. One of the benefits mentioned is that it increases blood flow through the body, thereby helping to reduce stiffness and soreness, among other things. However, there is reason to think about adding an extra workout a… The post When Is It Worthwhile To Do Double Sessions…
Läs hela inlägget av Benny Sjölind här –> When Is It Worthwhile To Do Double Sessions Per Day?
