Detta blogginlägg är skrivet av Benny Sjölind.
Marathon training is a challenging and rewarding endeavour that requires a significant amount of time, effort, and dedication. While many runners prefer to train outdoors, sometimes weather or other factors may make it necessary to train on a treadmill. Despite the perception that treadmill running is boring or less effective… The post Effective Marathon Training On A Treadmill appeared first…
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